Self-esteem

词性：名词

音标：英 /ˌself.ɪˈstiːm/ 美 /ˌself.ɪˈstim/

释义：
Self-esteem 指一个人对自己价值、能力和重要性的整体评价或自我认可感。简单来说，就是自尊或自我尊重。它反映了个人的自信心和自我认同感。

详细解释：

心理学角度：Self-esteem 是心理健康的重要指标之一。高自尊的人通常更自信、更积极面对生活挑战；低自尊的人可能容易产生自我怀疑、焦虑或抑郁情绪。

发展因素：自尊的形成受到家庭环境、教育经历、社会关系和个人成就的影响。

类型：可以分为稳定自尊和不稳定自尊。稳定自尊的人对自己评价比较固定，而不稳定自尊的人容易受外界评价影响。

用法：

描述心理状态：He has high self-esteem.

描述心理健康：Low self-esteem can lead to depression.

教育和辅导：Boosting children’s self-esteem is important.

短语搭配：

high self-esteem 高自尊

low self-esteem 低自尊

self-esteem issues 自尊问题

boost/enhance self-esteem 提升自尊

self-esteem building 自尊培养

self-esteem development 自尊发展

例句：

She has high self-esteem and is confident in her abilities.

Low self-esteem can affect your personal relationships.

Encouraging children can help build their self-esteem.

His failure shook his self-esteem.

Therapy can improve self-esteem in people with depression.

Positive feedback at work can boost self-esteem.

Social media sometimes negatively affects teenagers’ self-esteem.

Self-esteem is closely linked to mental health.

Reading motivational books can enhance self-esteem.

Parents play a key role in shaping their child’s self-esteem.

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