词条：lay back

音标
英式发音 /leɪ bæk/
美式发音 /leɪ bæk/

词性
动词短语

基本释义

靠在后面；向后靠。

放松；悠闲地休息。

态度消极，随遇而安，不紧不慢。

详细用法

物理动作用法
指身体向后倾斜或靠在某物上，通常表示休息或放松。
例：He laid back in his chair and closed his eyes.
他向后靠在椅子上，闭上了眼睛。

心理或态度用法
表示态度随和、不急躁或采取休闲方式面对事务。
例：She tends to lay back and let others make decisions.
她通常采取随和的态度，让别人做决定。

休闲用法
常用来描述休息、放松或减轻压力的状态。
例：On Sundays, I like to lay back and read a book.
星期天，我喜欢躺下来读书放松。

短语搭配

lay back in a chair 靠在椅子上

lay back on the sofa 躺在沙发上

lay back and relax 放松身心

lay back attitude 悠闲态度

lay back lifestyle 休闲生活方式

例句 10 句

He laid back on the couch after a long day at work.

During the holiday, we lay back on the beach and enjoyed the sun.

Try to lay back and not worry too much about the exam.

She laid back in her seat and listened to the music.

Sometimes it’s good to lay back and let things happen naturally.

He laid back in the hammock and fell asleep.

Don’t be too tense; just lay back and enjoy the moment.

They lay back under the trees, watching the clouds drift by.

He has a lay-back approach to managing his team.

On weekends, I prefer to lay back and watch movies at home.

总结
“lay back”不仅指身体动作上的向后靠或躺下，还可以引申为心态上的放松、悠闲或不急不躁，是日常口语和书面语中常用的短语。