block out

词性：动词短语

音标：/blɒk aʊt/

中文翻译：

屏蔽，遮挡

阻挡，排除（外界的影响或记忆）

完全忽略，忘记

暂时中断，停顿（如工作或学习）

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读音：

block [blɒk]

out [aʊt]

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用法：

遮挡：常用来指物理上或视觉上遮挡某物，例如用窗帘遮挡阳光或噪音。

忘记：指有意识地从记忆中去除某些信息，或者对某些记忆进行心理上的屏蔽。

屏蔽干扰：指在做某事时，避免被外界干扰或分心。

排除某些因素：阻止某些事情发生，或使某些因素无法影响。

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例句：

She tried to block out the loud noise from the construction site.
她试图遮挡掉建筑工地的噪音。

He couldn't block out the painful memories of his childhood.
他无法忘记童年时的痛苦回忆。

The curtain blocks out the sunlight in the afternoon.
窗帘在下午时挡住了阳光。

During her study, she tries to block out all distractions.
在学习时，她尽量排除所有的干扰。

I need to block out some time for rest.
我需要腾出一些时间来休息。

The government is trying to block out certain websites for security reasons.
政府正在出于安全原因封锁某些网站。

He has learned to block out criticism and focus on his work.
他已经学会屏蔽批评，专注于自己的工作。

She had to block out the negativity from her life in order to stay positive.
为了保持积极的心态，她必须排除生活中的消极情绪。

When the lights went out, I had to block out the darkness and focus on finding the flashlight.
当灯熄灭时，我不得不排除黑暗的干扰，集中精力找手电筒。

It's important to block out time for exercise in your daily schedule.
在日常安排中，确保有时间进行锻炼是很重要的。

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短语搭配：

block out the sun - 遮挡阳光

block out noise - 遮挡噪音

block out time - 留出时间

block out memories - 忘记回忆

block out distractions - 排除干扰

block out the past - 忘记过去