好的，我们来详细整理一下“take heart from”的内容，以百科风格说明。

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英语短语：take heart from

音标
UK /teɪk hɑːt frɒm/
US /teɪk hɑrt frəm/

词性
短语动词（phrasal verb）

释义

使灰心，打击…的勇气或信心

使气馁，使失去勇气

中文翻译
使…灰心；使…丧失勇气

用法说明
“take heart from”常用于描述某种事情、事件或言语对人的心理影响，使人感到失望或失去勇气。通常后面接名词或代词，表示受到影响的对象。

结构
take heart from + 名词/代词

近义短语

discourage

dishearten

demoralize

反义短语

give heart to

encourage

uplift

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短语搭配（常见用法）

take heart from a defeat

take heart from criticism

take heart from bad news

take heart from failure

take heart from the situation

take heart from someone's words

take heart from an experience

take heart from a loss

take heart from difficulties

take heart from challenges

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例句（10句）

Do not take heart from a single failure; keep trying.
不要因为一次失败就灰心，要继续努力。

The students took heart from the teacher's encouraging words.
学生们从老师鼓励的话语中获得了勇气。

She did not take heart from the criticism and kept working.
她没有被批评打击，继续努力。

They took heart from the small progress made during the project.
他们从项目中取得的小进展中获得了信心。

We must not take heart from setbacks; they are part of the process.
我们不能因挫折而气馁，它们是过程的一部分。

He took heart from his friends’ support in difficult times.
他在困难时期从朋友的支持中获得了勇气。

The team did not take heart from their defeat in the first round.
团队没有因首轮失败而灰心。

Take heart from the fact that many people have faced the same challenge.
从许多人都面对过同样挑战的事实中获得信心。

She refused to take heart from the negative comments.
她拒绝因负面评论而灰心。

It is important to take heart from small victories to stay motivated.
从小小的胜利中获得信心对于保持动力很重要。

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如果你需要，我可以帮你制作一个**“take heart from”发音示范和中文拼音标注表格”，方便学习朗读和记忆**