保持平衡（Keep Balance）百科式说明

基本释义

保持平衡在英语中常用表达为 keep balance 或 maintain balance。
其核心含义是指在物理、心理、生活、工作等方面维持稳定、不偏不倚的状态。

英语单词与音标

balance [ˈbæləns]

keep [kiːp]

maintain [meɪnˈteɪn]

常用搭配为：

keep balance [kiːp ˈbæləns]

maintain balance [meɪnˈteɪn ˈbæləns]

翻译

保持平衡：keep balance / maintain balance

失去平衡：lose balance

恢复平衡：regain balance

用法

用于身体姿态：强调在运动、行走或动作中不倾倒。

用于心理状态：强调情绪稳定、理智不失控。

用于生活与工作：强调时间、精力或资源分配合理。

用于社会或自然：强调对立力量、关系或生态的协调。

常见短语搭配

keep one’s balance：保持身体或精神上的平衡

maintain balance between A and B：在 A 与 B 之间保持平衡

lose balance：失去平衡

strike a balance：在不同需求或观点中找到折中点

balance of power：力量的平衡

例句（10句）

She tried hard to keep her balance on the slippery floor.

The gymnast easily maintained balance on the beam.

He almost lost his balance, but grabbed the rail just in time.

It is important to keep balance between work and rest.

The teacher advised students to maintain balance between study and play.

Environmental protection requires us to strike a balance between development and sustainability.

He practiced yoga every day to improve his sense of balance.

She couldn’t keep her balance while carrying the heavy box.

A good manager must maintain balance between strictness and kindness.

The child spread his arms wide to keep balance while learning to ride a bike.

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要不要我帮你把 保持平衡 在 日常生活 和 专业领域（如体育、心理学、经济学） 中的不同用法再分门别类地详细说明？