读音 英 [tuː rɪˈlæks wʌnˈself]；美 [tuː rɪˈlæks wʌnˈself] 意思 “to relax oneself” 意思是“使自己放松；放松身心”，强调通过各种方式让自身从紧张、忙碌的状态中解脱出来，获得身心的舒缓。

网络释义 常用于描述个人休闲、减压等相关话题，在生活类文章、健康养生资讯、旅游攻略等内容中较为常见，表达人们主动寻求放松的行为和需求。

常用搭配短语 find time to relax oneself（找时间放松自己）：例如：We should always find time to relax oneself amidst our busy schedules.（我们应该在繁忙的日程中抽出时间放松自己。）

need to relax oneself（需要放松自己）：例如：After a long - day work, he really needs to relax himself.（经过一整天的工作，他真的需要放松自己。）

try to relax oneself（努力放松自己）：例如：She tried to relax herself by listening to music.（她试图通过听音乐来放松自己。）

造句 Taking a hot bath is a great way to relax oneself after a tiring day.（在疲惫的一天后，泡个热水澡是放松自己的好方法。）

He likes to read books in the garden to relax himself on weekends.（他周末喜欢在花园里看书来放松自己。）

Traveling to different places can help you to relax yourself and broaden your horizons.（去不同的地方旅行可以帮助你放松自己并拓宽视野。）

Many people choose to do yoga to relax themselves and keep fit.（很多人选择做瑜伽来放松自己并保持健康。）

You should learn to relax yourself when you feel stressed.（当你感到有压力时，你应该学会放松自己。）

Listening to soft music is an effective way to relax oneself before going to bed.（睡前听柔和的音乐是放松自己的有效方法。）

She goes to the spa regularly to relax herself.（她定期去水疗中心放松自己。）

Playing sports not only keeps you healthy but also helps you to relax yourself.（做运动不仅能让你保持健康，还能帮助你放松自己。）

Sometimes just lying on the grass and looking at the sky can help you to relax yourself.（有时候，仅仅躺在草地上看天空就能帮助你放松自己。）

We all need to take some time to relax ourselves to maintain a good state of mind.（我们都需要花些时间放松自己，以保持良好的心态。

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