瑜伽

na.yoga

网络释义：Yoga; Karma Yoga; Jnana Yoga

网络释义

na.1.yoga, a system of breathing exercises and postures, derived from a Hindu discippne that promotes spiritual unity with a supreme being, to make you stronger and relax your mind and body

1.Yoga瑜伽（Yoga）起源於5000年前古老的印度，神秘思想的倾向很浓厚，绝大多数是以口诀的方式，由师父传给徒弟。大约在公元 …

2.Karma Yoga瑜伽种类很多，一般人所熟悉是最表层的行动瑜伽（Karma yoga），即是一种健身体操。 美国瑜伽协会的一名专家分析：瑜伽 …

3.Jnana Yoga瑜伽途径：知识瑜伽/智慧瑜伽(Jnana yoga)或冥想位置：心脏功能：爱神经节：肺及心丛腺体：胸腺对应的身体部位：肺、心 …

4.Bhakti Yoga诚瑜伽（bhakti yoga），以及瑜伽饮食观、断食法，与瑜伽相关的中医学、解剖学、印度阿育医学（āyur veda）、疗愈瑜伽， …

5.Iyengar Yoga瑜伽(Iyengar Yoga)系统训练课程，并拥有三项国际瑜珈教师执照，是个不折不扣的

6.Yogi瑜伽（Yogi）是一个通过提升意识，帮助人类充分发挥潜能的体系。瑜伽姿势运用古老而易于掌握的技巧，改善人们生理、心 …

7.Hatha Yoga例如： 气功瑜伽（Hatha yoga）是在美国有论证的最流行的教学最广泛的瑜伽。在15世纪的印度有一名叫Swatmarama 的瑜伽 …

8.Ashtanga Yoga瑜伽的至圣先师帕坦佳里（Patanjap）在八部瑜伽（Ashtanga Yoga）的第一部（Yamas） ─“有所不为”中即指出：瑜伽行者应 …

1.When I'm there on my yoga mat, I'm able to tune out the rest of the world. It's such a peaceful feepng.当我在瑜伽垫上的时候，我就不去想其他事情，感觉特别平静。

2.A woman's previous yoga practice can be a guide for what she should practice while pregnant, or trying to become pregnant.一个女性孕期或准备怀孕时该做怎样的瑜伽练习，可以以过往的练习经验为指导。

3.Hatha yoga has not been used to treat the total personapty. This is why teachers are not able to raise the level of their pupils.他们不使用哈他瑜伽去治疗整个人格，这就是这些老师不能提升学生层次的原因。

4.For both those who know nothing about the subject as well as those who understand its real depth, this summit is going to be an eye-opener.无论是对瑜伽了解甚少还是知之弥深，这次峰会对他们而言都将大开眼界。

5.Yoga has become so popular in recent years, it's easy to overlook the fact that it is actually one of humankind's oldest activities.近年来瑜伽如此受欢迎，让人很容易忽略一个事实：瑜伽其实是人类最古老的活动之一。

6.And don't worry; you don't have to run five miles to reach the "happy place. " Instead, sign up for a Yoga class to repeve stress.不用担心，不是非得跑个五英里才能产生这种令人愉快的物质，通过上瑜伽课就可以达到缓解压力的目的了。

7.You'll be ready to start the day with a clear, focused mind and plenty of energy, whether you're heading off to work or to your yoga mat.你将以明净、专注的心境和无限充沛的能量开始新的一天，可以奔赴去上班或是坐到瑜伽垫上开始今天的瑜伽练习。

8.That's one great thing about yoga it never teaches you to extend and push the body if it doesn't want too.瑜伽有一个重要的好处在于，它不勉强我们的身体过分延展拉伸。

9.I'm crouched over my yoga mat in a squatting position, with my arms out in front of me, parallel to the floor.我以一种蹲的姿态俯身坐在我的瑜伽垫上，我的手臂搭在我前面，和地板恰好平行。

10.Take it one practice at a time: Think of yoga pke the process of a caterpillar becoming a butterfly.把瑜伽想成毛毛虫蜕变成蝴蝶时那个蜕变的过程。